Source: Sunan Ibn Majah 3349, Grade: Sahih. Set your priorities. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. I wish my parents were better role models. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Next, we should adopt Islamic mindfulness techniques to gain control over our negative thoughts. However, for the past fifteen years since converting to Islam, I have made Islam my solid ground. Here are25 Beautiful Thanking Allah Quotes that you might find inspiring for this purpose. Abu Darda, may Allah be pleased with him, said: . If youre just starting out, try with praying only farz namaz. Watch the video below to understand the significance of this surah: Here we will mention some of the ways that Islam suggests to deal with stress and depression. caesar rubikon spruch; fm radio that can connect to bluetooth speaker But opting out of some of these cookies may affect your browsing experience. That is the time when you should call upon Allah (S.W.T) because He has control over everything. For instance, if a couple is having difficulty getting along; if parents and kids are having trouble seeing eye to eye; or if a person is underperforming at school or work; then a counselor or therapist may be able to help guide the person to resolving their problems. Periods of grief and worry are a normal part of life, which can usually be cured with prayer, patience, and positive thinking. Allah's scheme is strong (7:183). "There's going to be lot of people that think that a parent absolutely needs to use physical force to raise a compliant child . When going through a difficulty in life, it's natural for many people to wonder whether God is punishing them. If Islam and/or your spirituality is an important factor in your life, you should have an open discussion with your therapist or counselor. I long to enter paradise. Source: Sunan al-Tirmidhi 3641, Grade: Sahih. remember that Allah SWT is as we see him, so always remember and think of him as the most merciful, the most forgiving. Abu Huraira reported: The Prophet, peace and blessings be upon him, said: . For ISIS, it was a godly event that represented God's promise that ISIS would rise again, like a phoenix, and be restored to greatness. That is how We beautify, for those who cross limits, the things that they do. (10:12). No matter what upheaval is happening, I know that in Islam I have certainty and stability. Allah (S.W.T) stated in the Quran, If you are thankful, I will give you more Al-Quran (14:7). Adam and Hawwa (pbut) are often thought to have been punished in such a way, for eating from the forbidden tree. Stress and depression are two of the most common illnesses in our society. we have to move forward and believe Allah SWT is as forgiving as he says. Verily, His Seizure is painful, (and) severe. AMEEN. I enjoy writing on a variety of topics and I take pleasure in immersing myself in learning about new and exciting areas. As with any profession, you may like some counselors better than others. May Allah guide me to the straight path. Is this just my anxiety or is this whats supposed to happen? The criminal is killed if the criminal killed the victim. When a person ask Allah (S.W.T), He surely listens to him and fulfils his desires. Then when We alleviate the problem for him, he walks around as ifhe wasnt calling on Us in the time of difficulty that touched him. In the name of Allah, the Gracious, the Merciful. Source: Sahih al-Bukhari 6071,Grade:Sahih. No doubt, by the remembrance of Allah hearts are assured. To feel like I can and will make my way back to solid ground, I have tethered myself to my belief in Allah (SWT). Seeking blessings from relics of the righteous? I always repeat the words: If this is a test out of love from You, I accept it. . Someone suffering from this condition can expect to experience a very high amount of anxiety when merely thinking of being punished. Seeing a lot of luxury and fake happiness on media on social media, we often think that we are not as happy as others are. After asking Allah to guide me, all I could think of was His plan. our bad deeds will always come back to haunt us but dwelling on them just makes us vulnerable to shaytaan. Allah says, Then We responded to him, and we rescued him from the dark sadness. Allah (S.W.T) loves those who put their trust in Him and believe in His timings. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. With Allah is certainty. The above verse confirms that Allah will always make a way for us if we can make changes within ourselves. I wish my parents were better role models. It can be defined as a situation that causes physical, mental and emotional worry. Almighty Allah says, He suffers from urinary incontinence and intermittent gas; how can he pray when his break time at work is short? ' (2:30). Suhayb reported: The Messenger of Allah, peace and blessings be upon him, said: . Here is the dua to read in times of desperation when you feel helpless and alone: Another beautiful dua to read in times of worry, depression or any difficulty: Surah Duha was revealed to the Prophet Muhammad (SAW) when he was depressed so it is the best surah to recite in difficult times. A husband have to remind his wife of the significance of defensive his rights in Islam. As Allah says Call upon me, I will respond to you. singelolycka pite flashback. I praise him that it was not worse than it was. (85:12) "Such is the Seizure of your Rubb when He seizes the (population of) towns while they are doing wrong. "An eye for an eye" is one of the strongest human instinctsand one that can be difficult for . Life itself is uncertain. This cookie is set by GDPR Cookie Consent plugin. Asking the deceased for supplications or intercession? Hence, describing the wind as being from the 'Rawh' of Allah means that it is a manifestation of His Mercy. Allah sets on him a snake called "the brave", "the bold" which hits Him from morning until afternoon for leaving Fajr prayer, from the afternoon until Asr for leaving Dhuhr prayer and so on. Its not necessarily because weve done something wrong. In various situations, you find yourself helpless because you cannot control everything. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. When going through a difficulty in life, its natural for many people to wonder whether God is punishing them. Know that were all on different journeys of life and we all accomplish things at different times, stop comparing yourselves to others and have faith in Allahs plan. Youll surely be praying 5 namaz a day InshaAllah as youll start to feel the healing affects. If it doesnt work, seek professional help. When someone does wudoo, it remains valid so long as he is not certain that it has been broken. Allah wrote down the decrees of creation fifty thousand years before He created the heavens and the earth. (Sahih Muslim). Narrated by al-Bukhaari (7405) and Muslim (2675). But for me, someone who has suffered from pretty serious anxiety from an early age, uncertainty is like poison. I love and support the religion. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. This means that humans are in an environment that is not normal for it. . Allah has concealed my sins greatly and has guided me and protected me in given me so much good and I just wonder what has made me worth it but not someone else?! O you who believe, avoid much suspicion. Islam does not require us to be superhuman. asalamualaikum sis what really helped me get over feeling like this was a video where this man said, whatever youre regretting and killing yourself over, its already done with, so move on. Since I have moved from my home, and as my husband and I seek the means to build a new life, we have been in constant state of flux. Hisham said, What is this? It was said, They are being punished for not paying taxes. Hisham said, I heard the Messenger of Allah, peace and blessings be upon him, say: Verily,Allah will torture those who tortured people in this world., Grade: Sahih (authentic) according to Muslim, , 2613 , The Teachings of Prophet Muhammad in Arabic and English, Hadith on Women: Best of you are kind to their women, Hadith on Women: The Prophet criticizes men who beat their wives, Hadith on Kahf: Reading Surat al-Kahf on Friday brings light, Hadith on Shaban: The Prophet connects fasting Ramadan and Shaban, Hadith on Quran: Reciting Ayat al-Kursi after each prayer, Khutbah al-Hajah: How to begin a Khutbah Sermon in Arabic and English, Hadith on Trials: If Allah loves someone, He tests him, Hadith on Sadaqah: Charity shades believers on Judgment Day, Hadith on Abstinence: Allah will replace it with something better, Hadith on Shaban: Month people neglect between Rajab and Ramadan, Hadith on Shaban: Allah forgives believers in mid-Shaban, Hadith on Worship: If he comes to Me walking, I come running, Shafii on Popularity: You cannot please everyone, benefit yourself instead, Ibn Abbas on Nur: I ask You by the Light of Your Face, Hadith on Rulers: Warning not to obey leaders if they order sin, Hadith on Quran: Balanced recitation between hope and fear, Hadith on Caliphs: Ali testifies for Abu Bakr and Umar, Hadith on Ghuraba: Blessed strangers leaving their idolatrous tribes, Said on Salah: Visualizing the Day of Resurrection in prayer, Hadith on Sahaba: Speak carefully about Companions, stars, providence, Hadith on Loyalty: Firmest faith is alliance and disavowal for Allah, Ibn Abbas on Sahaba: Seek forgiveness for companions in the Fitnah, Hadith on Quran: Seek Allah by His Book before insincerity prevails, Abu Umamah on Quran: Allah will not punish a heart preserving His Book, Hadith on Jamaah: Hand of Allah above united Muslim community, Hadith on Rulers: Tyrants will make false claims from Minbar, Hadith on the Hour: World to be dominated by foolish dynasties, Hadith on Dajjal: Twenty-seven false prophets appear in Ummah, Hadith on Sujud: Hypocrites unable to prostrate on Judgment Day, Ahmad on Rulers: Supplication for guidance of Caliphs and Imams, Hadith on Oppression: Supplication when fearing a tyrannical ruler. The reality is not that life is uncertain. Have a prayer accountability buddy. Allah Almighty said: Verily, the believer is always in a good position with me. Give Sadaqah (charity) Give lots of charity, as much as you can. We should seize this opportunity and realize that Allah is the only one that can really save us from any difficulty that we may be in. Allah has promised in the Quran that every hardship will be followed by ease, so as Mufti Menk says, try to put your trust in His promise and dont lose hope. The reality is that we just dont know what is certain. Cupping or Hijama, for example, is one of the many Prophetic treatments that has been used for treating many physical problems like back pain as well as psychological ones like depression. Pray five times regularly. So do as much astaghfar as possible and ask your Lord to forgive you for any sins that you have done intentionally or unintentionally. If he remembers Me in himself, I too, remember him in Myself; and if he remembers Me in a group of people, I remember him in a group that is better than they; and if he comes one span nearer to Me, I go one cubit nearer to him; and if he comes one cubit nearer to Me, I go a distance of two outstretched arms nearer to him; and if he comes to Me walking, I go to him running.' Have a question you don't see addressed above? After asking Allah (SWT) to guide me, I could only think that Allah knows it hurts, but sometimes the medicine is bitter. What if this test is protecting you from a much bigger hardship? Although we see numerous cases where Allah's justice is served immediately in this life, we also know that many escape punishment and seem to go on enjoying their lives. Spiritual Resilience - Islam offers a spiritual sanctuary for Muslims to live a peaceful life by using their inner strengths and having a strong relationship with the ultimate power, Allah, being optimistic, purifying their feelings, and not waiting for outside events to improve. A man is tried according to his religion. Second, forgiveness refers to the courteous act of one . One should gradually decrease their food portions and intake over time until they become accustomed to eating in moderate amounts. Often people become depressed when they do not get what they want, but true believers, who have trained themselves to be unattached to the world, are always happy even in dire circumstances. Follow the great majority of Muslims today? My son, if you are able every morning and evening to remove any rancor from your heart towards anyone, then do so. Views : I needed to know what Allah was guiding me to or away from so that I could just feel better, stable. No one can run away from them. These three diet, sleep, and exercise are the pillars of physical health. Mental health as a taboo subject in the Muslim community leads to embarrassment and fear for the members of the community who do have Mental illness. Both God and Prophet Muhammad remind us that He will punish those of us who commit injustices or oppress others. Corporal punishment, therefore, might alter specific neurodevelopmental pathways that increase risk for anxiety and depression by making children hypersensitive to their own mistakes and less . Khalwa in Arabic The word khalwa designates the place where the aspirant Year 2022 is in the rearview. It is a feeling of terror that you are floating away into space not knowing if you can make your way back to solid ground. We should return to the Quran often to hear this message, remind us of the favors of Allah, and keep thisworldly existence in a proper perspective. Foreclosure, Estate or in need of repair. Finally, we have to become spiritually healthy by adhering to authentic theological beliefs and practicing acts of worship properly. We also need to avoid extravagance with food and overeating. This uncertainty of life has been a defining factor of my life lately. Patheos has the views of the prevalent religions and spiritualities of the world. They are sometimes the grace of Allah in the form of misfortunes. The people He loves get their punishment soon so that they correct their behaviour fast and are saved from the bigger punishment. We wake up at a certain time, brush our teeth, go to the same job, eat the same foods, and so on. One of the reliable solutions for every problem is dua. "Verily in the remembrance of Allah do hearts find rest" (13:28) Dhikr, prayer and meditation can help one feel calm. Doing zikr reduces stress and depression. The cookies is used to store the user consent for the cookies in the category "Necessary". Heedlessness to Allah's Anger and Retribution. I have a problem with wudoo because of my nervous colon. "Generally, childhood anxiety actually gets worse when parents are very loving alongside using corporate punishment," says Lansford, who suggested maybe it's "simply too confusing and unnerving. They think it must be due to a sin that they committed in the past, which they haven't. It helps push away hardship. Source: Periods of grief and worry are a normal part of life, which can usually be cured with prayer, patience, and positive thinking. In the true teachings of Islam which come from the Quran, death punishment is only allowed in case of someone causing public disorder. Why Islamic School Won't "Protect" Your Kids (& What You Can Do About It), "Wow! Parental corporal punishment and child anxiety in China: The moderating role of HPA-axis Activity The findings provide partial support for the diathesis-stress model and highlight the importance of considering how the biological vulnerability may interact with parenting to influence child adjustment. If youre young right now, a teen or young adult, and feel lost or dont understand Islam or the rulings youre given please ask someone knowledgeable. No products in the cart. After asking Allah to guide me, I could only think that it might hurt now, but Allahs plan is perfect and if I trust in Him as He has asked, it will be more than OK. I am amazed by the believer. We are taught to reduce anxiety through dhikr and prayer: Seek help in patience and prayer (Surah Baqarah, Ayah 45) Hadith 8: It is also said that whenever an event of difficulty or hardship comes to the Prophet , he would ask Bilal RA to call the adhan by saying, "Bilal, relieve and soothe us through salah (prayer).". And while we highly recommend getting professional help if youre suffering from depression or stress, there are also some steps that you can take from the Islamic perspective. Dont allow yourself to stray. is anxiety a punishment from allah. The cookie is used to store the user consent for the cookies in the category "Other. Yes, sometimes bad things happen due to our own mistakes too. Talk to Allah in your dua after every namaz and pray to Him to make you a regular namazi. Islam and Depression.Retrieved fromhttps://archive.islamonline.net/?p=5267, Institute for Muslim Mental Health All praise is due to Allah in every circumstance. There is no doubt that the wind is one of the creations of Allah, The Almighty, and He controls it. And He alone knows the reason for this. People see me and think what a great Muslim you are mashallah and i just think if only they knew. I pray 6x a day literally including the sunnah prayers, I read Quran whenever I get the free time, i improve every day but none of it feels like enough!!! Allah SAYS, DON'T STRESS TOO MUCH Website : https://bit.ly/38qae5y Subscribe to our Channel : https://bit.ly/2VL2PZv Follow us on Twitter : https://bit.ly/. Doing zikr reduces stress and depression. seek help with patient perseverance and prayer: for Allah is with those who patiently persevere. Please note that all posts on this subreddit are for WOMEN ONLY unless specifically marked that male participation is also welcome, Press J to jump to the feed. The answer to this question lies in understanding the purpose and reality of this worldly life. Know that He hears you and will reassure you. And yet, these Prophets have faced some of the most difficult times in their lives. Instead, Hecorners us and forces us to face Him before its too late. This, along with other shari'ah punishments, are "overwhelmingly" supported by the Nigerian Muslim population, and by 2003 three men already had their arms amputated for stealing; a goat, a cow, and two bicycles. . After that, I repented to Allah, may He be exalted, and I began to pray regularly and to read Quran, but I still do not know much about religion and I fear the wrath of Allah, may He be exalted. Dont feel alone and stressed out as Allah is with you and he sees you. That which is certain cannot be dispelled by doubt. Verily, it causes laziness with the prayer, it harms the body, it inherits disease, and Allah Almighty detests the fatness of a cleric. Wretched is the servant of gold, silver, fine clothes, and garments. It does not store any personal data. Explore the world's faith through different perspectives on religion and spirituality! Hisham said, "I heard the Messenger of Allah, peace and blessings be upon him, say: Verily, Allah will torture those who tortured people in this world .". Jealousy is strongly discouraged in Islam. This shows that sometimes, theres just something thats been written in our fate which may seem bad to us, but we need to keep in mind that Divine wisdom is greater than our limited understanding. There are many sunnah treatments too that you can use for treating depression. This supplication expresses firm faith in the providence of Allah (al-qada wal-qadr) over all creation. Islam is a religion of peace, and relating to peace it incorporates the beautiful concept of forgiveness. Think positively of Allah, may He be exalted, for He is kind, most merciful and loving, and He does not let His slave down or dash his hopes. Like i so thoroughly am regretful and sincere in my repentance but I still feel so dirty and just gross thinking about my failures as a human throughout life. Hence, Allah commands us to eat wholesome foods (tayyibat) produced naturally from the earth. 126243 and 283800. And Shuraih, may Allah be pleased with him, said: . Allah createdthe night time for us to rest, and our bodies need it to heal and recharge our energy reserves. Not only must we gain control over our thoughts and feelings towards people, we must also control our thoughts and feelings related to objects. I am very worried, every time I feel cheerful and repen tto Allah, I am afraid that I am one of the people of Hell and I am afraid of the punishment of the grave.
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