{"@context": "http://schema.org/","@type": "blogPosting","headline": "The Benefits of Basketball","url": "https://basketballqld.com.au/the-benefits-of-basketball/","image": { "@type": "ImageObject", "url": "https://basketballqld.com.au/wp-content/uploads/2018/11/girl-athletes-basketball-qld.jpg", "width": 800, "height": 400 },"datePublished": "2016-06-16","dateModified": "2018-11-19","author": "Basketball Queensland","publisher": { "@type": "SportsOrganization", "name": "Basketball Queensland", "description": "The governing body of the sport basketball in Queensland, Australia that offers development training and courses for basketball athletes, coaches, and referees.
Ok, now back to humans.
Also, with a sport such as basketball that involves a coach’s instruction, lessons on dealing with authority can be learned.
Allowing your children to participate in youth sports is a fantastic way for children to explore and develop lifelong skills. JFK believed, correctly in my opinion, that physical activity is an integral part of a functioning society. A dozen players working toward the same goal requires sacrifice, unselfishness and teamwork.
Shooting hoops burns 300 calories an hour, Playing a half-court game brings it up to 558 an hour, Playing a full court game will burn around 747 calories an hour.
It is widely recognised that mental fortitude and focus is key to improved sporting performance. Check out old highlights of Gary Payton, one of the greatest defensive players of all time, smothering opposing players as he slides his feet from side-to-side. On a personal level, of all the sports I played growing up basketball was the most physically challenging (, When you combine the physical and mental demands of basketball with the.
Add on top of all of that the direct health benefits to a child’s developing brain and the risk-reward is not even close. This is something that former President John F. Kennedy understood well.
Top 10 Health Benefits of Youth Sports. Participating in youth basketball at a young age, along with other active sports, is not only a fun activity for both the kids and their families, but it also provides several other positive benefits for the lives of a young individual. Hi, my name is Emily Wolff. One of the best, most fun and engaging ways to keep an active schedule is to participate in a sport such as basketball.
Basketball incorporates running, jumping, lateral sliding and mental strategy. When players are dribbling the ball down the court, they have to be coordinated enough to focus on their dribbling while also being prepared to pass the ball to another player or shoot a goal. Experiencing the benefits and difficulties of healthy competition at a young age prepare children for failures later in life.
Plus, basketball is also a sport that can be practiced alone, so you don’t have to wait on other players to join you in the off-season. Basketball, like any sport, is a game of strategy.
Learning how to work together with others is a crucial skill in life that goes far beyond sports. We would love for you and your team to join us! All rights reserved.
By. Like all team sports, it’s pretty easy to form relationships, and it’s a great way to help young children develop their social skills. Between the plays, the movements on the court and everything else involved in the sport, kids will learn how to be strategic about the way they play which will lead to problem-solving thinking skills. On an emotional level, basketball helps players’ self-esteem, which grows as their skills develop. Basketball teaches children social skills and coping strategies that are useful at school, home and in peer relationships. Getting involved in sports from a young age teaches organisation, self-discipline and personal responsibility. With the recent emphasis being put on concussions in youth sports (and rightly so!) By fourth or fifth grade, many kids are ready to play basketball against other teams. The 10 Benefits of Virtual Basketball Programs & Events June 2, 2020 Stephen Curry Q&A with Team Curry AAU Players & Coaches June 1, 2020 Top 10 Takeaways from Michael Jordan & ESPN’s “The Last Dance” for Youth Basketball May 27, 2020 The benefits of playing basketball when you’re younger is that you’ll get good at balance and hand-eye coordination early on. Even if they only practice a couple of times a week, they will be getting a couple of extra hours of exercise than they would without the sport.
As basketball is a non-stop game, your heart rate is consistently up, building endurance for your cardiovascular muscles, reducing the risk of heart disease and stroke later on in life. To be a successful basketball player, you need to be able dribble without looking at the ball, shoot free-throws consistently and automatically, and naturally take jump-shots. Every parents and coach are aware of the bad effect of neglecting youth sports. Playing basketball at an early age sets children up for future success in situations that require collaboration, such as group projects in school or meetings at work. Add on top of all of that the direct health benefits to a child’s developing brain and the risk-reward is not even close.
His behavior can be traced to chemical reactions in his brain when he gets his exercise…or doesn’t get his exercise. I am a writer and editor based in East Tennessee, right in the heart of the Great Smoky Mountains. Aurora Harklute has been writing since 2009. Do Not Sell My Personal Information If I do not regularly give him the exercise he needs, he’s an out of control terror that is a menace to my household. functioning society.
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Basketball—like all sports—is a game of inches, and this margin of error requires attention to detail from everyone on the court.
It’s a full-body workout for kids and it’s important for kids to learn to push toward an end goal without giving up.
Some basketball programs begin for children as young as 5 years old. Even if they only practice a couple of times a week, they will be getting a couple of extra hours of exercise than they would without the sport. http://www.livestrong.com/article/349788-what-are-the-health-benefits-of-playing-youth-sports/, http://sports.yahoo.com/blogs/prep-rally/study-shows-school-sports-improve-grades-while-more-221934443.html, http://psychcentral.com/news/2010/03/15/physical-activity-helps-improve-social-skills/12120.html, Your email address will not be published.
When you combine the physical and mental demands of basketball with the life skills and social benefits it can instill in kids, the rewards outweigh the risk.
explains JFK’s beliefs on physical fitness and its effects on mental health.
This camaraderie is a lifelong benefit, as kids will quickly appreciate the importance of developing close relationships with others. This is something that former President John F. Kennedy understood well. Health Fitness Revolution - June 3, 2015.
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Learning to play basketball involves dribbling, throwing, catching and pivoting.
Because of this, children who play basketball often learn the importance of being disciplined with everything they do.
Some of my favorite things include makeup, magazines and ice cream with sprinkles. In fact, even President Barack Obama plays the game on a […] Adding family members helps ACTIVE find events specific to your family's interests. • The timing it takes to jump in the air and grab a rebound at the highest point relates to catching a football. When you combine the physical and mental demands of basketball with the life skills and social benefits it can instill in kids, the rewards outweigh the risk.
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