zach lavine vertical jump

Lavine was seen as an undersized two-guard for much of the year, but with his new measurement he has more than adequate size at the shooting guard position. Part 1: Buiding Your Base can be done on an indoor court or outdoor field and works for every skill level. You can't jump as high as Zach LaVine. You can record your progress with The Zach Lavine Workout – Part 1 Monthly Schedule. I NEVER FORGET WHAT MY DAD TOLD ME: “HARD WORK PAYS OFF”.

People often ask me how I became one of the most explosive athletes in the world. Zach LaVine was the winner of the 2015 NBA slam dunk contest. Arch Manning is the 15-year-old QB poised to be football’s next big thing. Probably. I want to get this out to as many kids as possible.

Move up through the levels as you increase strength and endurance. Check off each exercise as you complete it and keep track of your monthly progress.

These jumps lift your center of mass. For best results, work out 4 days in a row, then rest for 3 days.

LaVine had the third-best vertical (41.5") at last month's NBA draft combine in Chicago, but bested that mark handily in Los Angeles. Ben Simmons has a vertical jump of 41.5 inches, making him the best jumper of any player taller than 6’9”. That’s why today, you can get Part 1: Building Your Base for only $59.95. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. Zach Lavine: While showcasing his athletic ability, Lavine also helped himself in the measurement realm as he measured 6-5 ¾ with shoes, a 2 ¾ inch increase from 2012 when he measured only 6-3 in shoes at LeBron James Camp.

The high school sophomore quarterback has the game to live up to his famous name. Ben Simmons’ Vertical Jump.

© 2020. Shannon Brown; Former Los Angeles Lakers guard … One thing that separates Part 1 of my program from many others on the market is its SIMPLICITY. The reason for this is simple. The common denominator between all great players is that they have a routine they follow tirelessly. Whether that be because of extra equipment they need, a trainer to instruct them, or their routine is just too complicated. The start of Western Illinois’ NCAA tournament run in Year 24, continued.

You see, my dad worked evenings and nights so he could put food on the table. All Rights Reserved. It's worth noting that LaVine logged a 41.5" vertical at the draft combine last month, which tied Glenn Robinson III for the highest in his class.

The product is digital and once you’ve purchased, you’ll receive lifetime access to the product. During the combine testing, Williamson set a new vertical leap record for the program, as a new vertical rack of pins had to be brought out after the YouTube sensation cleared the first one. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. This helps protect us against fraud. With my program, all you need is a little bit of space and as little as 20 minutes a day, 4 times a week.

Privacy Policy   |   Terms of Use. Remember when Andrew Wiggins momentarily won the Internet with the picture of his 44" vertical jump? Zach LaVine – 46″ The newest addition to the highest vertical leap club is 6’5” Zach Lavine who won the 2015 NBA Slam Dunk Contest. The detailed schedule breaks down the month into 4-week blocks and lists the exercises for each specific day.

If your goal is to become more athletic, regardless of age, my workout is perfect for you. In order to accomplish that, I had to be CONSISTENT and RELENTLESS in building my foundation (legs, hips, and core). To learn more or opt-out, read our Cookie Policy. 4" higher than Ben McLemore and Victor Oladipo a year ago. Zach LaVine, LLC. LaVine's jump -- which appears even more amazing in … According to Draft Express' database, only one player in the history of the draft combine has ever matched a 46" vertical. You can record your progress with The Zach Lavine Workout – Part 1 Monthly Schedule. Stephens a year ago. His draft combine numbers were quite low as he underperformed and was only able to record a 41.5" vertical, but later on, Zach LaVine vertical leap was recorded at 46 inches. Also on the class is crowned 2015 Slam Dunk champion Zach LaVine who’s pre-draft jumps were among the highlights. The workout was SIMPLE and designed for 2 reasons: I’m sure by now you’re wondering how much something like this would cost.

# 4 Zach Lavine (46” Inches) LaVine won back to back NBA dunk contest in 2015 and 2016… Part of the reason he was able to win back to back dunk contest is that because he is a freak of nature, Zach LaVine vertical is 46 inches… This puts him in the same company as Jordan when it comes to jumping ability. This is the special workout he designed just for me, and now we want to share it with you. A complete workout program with the father of a professional athlete, plus all the extra bonuses. You can't jump as high as Zach LaVine. Check off each exercise as you complete it and keep track of your monthly progress. Zach Lavine vertical jump – 46.” This shooting/point guard player is one of the best performers in NBA league come with Minnesota Timberwolves 2014-2017. Kyle Kuzma would reportedly have ‘several interested clubs’ if the Lakers made him available for trade, NBA executives reportedly think the Lakers will try to trade for Chris Paul, Windhorst on what might a Jrue Holiday deal look like ... if there was Jrue Holiday deal, The Warriors reportedly have interest in signing Dwight Howard in free agency, The Clippers have agreed to a five-year deal with Tyronn Lue to be the franchise’s next head coach, Kentavious Caldwell-Pope and Rajon Rondo are expected to enter free agency. Neither can anyone else. That honor now unofficially belongs to Zach LaVine, who jumped 46" at his Lakers workout today. He averaged 25.5 points in 60 games during the 2019-2020 season.

He was pretty impressive there, too. But, I want every kid out there who’s dreaming of becoming a professional athlete to have the same chance of succeeding as I did. The official website of NBA Dunk Champion Zach LaVine. All training videos can be accessed from any device – laptop, smartphone, tablet – and come with printable PDFs so you can follow along no matter where you are.

My dad’s main focus for my workout was explosive quickness in all directions, endurance, and improvement in my jumping ability.

“Did you do a bunch of crazy plyometrics?”, “Did you pay thousands of dollars for personal trainers?”, He definitely didn’t want to hear any excuses for not doing the workout because “I didn’t know what to do.”.

Since my dad couldn’t be around, he designed a simple workout I could do on my own or as my mom ran the track by our family home. ... Zach LaVine - 46 Inches. This is an interview with Zach Lavine. The detailed schedule breaks down the month into 4-week blocks and lists the exercises for each specific day. The questions they often ask are: And the answer to all of these is NO. Please note, there are no refunds. 4. From beginner and intermediate, all the way up to advanced, you can push yourself to the limit and train like a pro! Zach LaVine- 46″ LaVine has quickly turned into one of the top young players in the league. The Leathernecks start their run in the NCAA tournament looking for back-to-back national titles.

Photographic evidence: . Save the step-by-step instructions to your mobile device or print them up so you can have them on the court or field. He is 6 ft 5” height and born March 10, 1995, in, Washington, America. Not to mention, my dad doesn’t train just anyone. I didn’t say it will be easy, just said it will be worth it. 4. LaVine is said to have a 46 inch vertical leap that lets him glide through the air and have a lot of hang time.

This NBA prospect jumps higher than Vince Carter.

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